Do all the food commercials that pop up on the television (every other commercial break) at the gym ever bother you?
I worked out at Lucille Roberts yesterday and realized - they don't phase me.
Not the cookies, not the cake, or the creamy smooth ice cream, colossal burgers, juicy steak, crispy fries or the strawberry peach mango berry banana shake.
I increase my incline, run at a speed anywhere from 5.5. - 8.0 and challenge myself to keep running until the song bumping in the speakers ends.
I mean, don't get me wrong, I love to work out and I usually do so at home with #bobharper & #jillianmichaels - but I wonder if after working out at the gym - do you ever have a sweet tooth or do you feel like you deserve a big burger from Sonic (where are those around these parts anyhow - I see the commercials but have no idea where they are)?
Just curios. You definitely have to be in the right frame of mind and focused about your fitness - b/c truth be told, if you can stomach food in your face at the gym and still have a bad azz workout - it means you'll resist the things you shouldn't eat when you exit the gym - Right!? ;)
Keep it healthy peopleS!
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